I have no idea what I’ve done, but man it hurts. So long as I’m moving around I’m ok, but once I stop and sit down I’m in trouble. It’s focussed around the base of my left ribs and the pain spreads right across my chest. I went for a bit of a run last night but it was rubbish as I couldn’t get a decent breath. When I lie down the pain is mental, and trying to turn over in bed is a bit of an event. Bending down kills me, sitting down kills me, standing back up kills me….WTF????? I can only think I did it rolling last Thursday. I took out one of the big fat beginner boats for a laugh and rolled that. I didn’t feel anything – no sharp pain, no snap or pop (or even crackle) but something has happened and it isn’t good. It’s feeling very long-term right now as it hasn’t gotten any better. I’m managing to work though so that’s a positive. Roll on Thursday.


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