Well that was wierd

So the rib thing seems to have fixed itself. I really thought this was going to be a long term issue – the pain was that bad. I went to the doctors and had x-rays yesterday and they didn’t show anything, so the doctor said it was probably just a pulled muscle that sorted itself out. She didn’t know what muscle or how it could happen but what the hell. It came on really quickly and went just as quickly. I’ve been for a run and done some rolling and it still doesn’t hurt so game on.

Apart from the rib affair it’s been a great week. Me and Kaylene did our first Kids Camp this week. Great bunch of kids, brilliant weather, plenty of laughs, and good paddlers. My hours are well down at the moment though as the Level 2 camp in the afternoon was cancelled. It’s been good working half a day but it sucks money-wise.

Went for a hike/run with Lorraine this afternoon straight after the Kids Camp. We hiked up Baden Powell, Old Buck, Bridle Path, Empress Bypass, then my secret local trails. Good pace, plenty of hard hiking and decent running. We were out for around 1hr45mins which is ok. It’s a nice easy break back in for me. As soon as we got back into the Cove we went for a swim. The water was bloody cold at first but soon became bearable. I need to work on my front crawl again.

We’re off to see a bit of Shakespeare tomorrow night! Every summer there’s a series of Shakespeare plays done on the beach at English Bay. Should be interesting. And the Concerts in The Cove start next Friday night! Woohoo!